What lies do you tell yourself about Happiness, Success, and Beauty that are keeping you from those exact things? Listen in to hear the lies we tell ourselves and how to combat those lies with the TRUTH. Thanks for listening!! If you're a fan of the show, consider writing us a review on iTunes! Talk soon!

We grew up believing that the way to weight loss success was as simple as calories in and calories out. Is it really that simple? And if it is, why are we not able to keep weight off? Listen in to hear why under-eating is not the way to health and what you can do about it. Thanks for listening!! If you've been listening for awhile, we'd love it if you would write us a review on iTunes. Talk soon!

Ok so you're STRESSED - how do you manage or *survive* a stressful period? Listen in to hear strategies to coping with stress without losing your mind! Thanks for listening! Don't forget to share this episode with a friend and if you haven't, write us a review on iTunes!

We chat with Kristin Mueller about her journey from college to LIFE in this special #MAKEITHAPPEN episode of the podcast! Kristin shares her inspiring and motivational message of going after what you want. We love sharing these real life examples of other girls in their 20s making it happen. What's your 'IT'? Let us know on ig or by writing us a review! Thanks so much for listening!