With over a year of intuitive eating under our belts, we're here to share 5 nutrition habits that are making a world of difference in our lives! We hope these habit recommendations will improve your relationship with food just like they have for us! We're taking a little hiatus from our normal podcasting schedule to focus on other projects but you can find us in our facebook group, Fit Friends Tribe! Thanks for listening and we'll talk to you soon!
What does it take to be a GREAT group fitness instructor? Jenny Strickland is with us again on the podcast to dive into the magic that group fitness instructor brings to each class to make it a great experience for every participant. Thanks for listening! Share this episode with all your instructor friends and let us know what you think by writing a review! Talk soon!