In this episode, we give you 4 practical tips to staying healthy while pregnant. We talk about appetite changes during different trimesters, how to handle cravings, possible goals you could set, and how to be kind to yourself in the process! This episode isn't just for our pregnant listeners though - a lot of us want to be that #FitMom eventually and starting BEFORE you're pregnant will make things much easier. Thanks for listening!! Let us know what you think and don't forget to share the episode with a friend!