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Fit Friends Happy Hour

This isn’t your standard health and fitness podcast! Come hang out with us as we talk about how to stop chasing the numbers and start doing what feels right for your body! Learn how to find joy in movement while getting rid of the toxic belief that you are not enough. Katie is a Registered Dietitian and fitness professional, passionate about helping you become the expert at your own body. We talk nutrition as it applies to Katie's non-diet approach, self-acceptance, finding joy in fitness, and all around how to be a better human. Fit Friends Happy Hour will feel like you're chatting with a girlfriend who GETS IT and wants the best for you. Katie shares personal stories while also bringing you the experts in a non-diet approach. Whether you're driving, running, or getting stuff done around the house, we hope you'll feel inspired to live the awesome life you’ve been called to live! Thanks for joining us!! Find Katie at www.KatieHake.com and on Instagram @kthake
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Now displaying: Page 1
Mar 30, 2020

Meet Brock Johnson, a 23-year-old college student-athlete AND 6-figure online entrepreneur with a passion for helping others create connections and grow their brands using short-form video and storytelling! He's bursting with energy and  positivity and his vibe is sure to lift your spirits amidst this Coronovirus chaos.

Brock is also the host of the Build Your Tribe Podcast where he and his mom help everyday people create the life of their dreams. You also don't want to miss the tips he shares on how to maintain a high vibe and push yourself to take imperfect action, even when you're scared. Because we all know that action is what brings courage and clarity.

Connect with Brock:
Instagram and TikTok - @Brock11Johnson
Website - ReviewMyIG.com


Connect with Katie:
Facebook Group - https://www.facebook.com/groups/fitfriendstribe/
Reboot Bootcamp - https://katiehake.ck.page/11399d1f55

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