Could tracking your cycle help you to increase your productivity and overall wellbeing?
The answer is YES.
And If you're interested in working with your body and your hormones, instead of against them, you're going to want to stick around for today's episode.
Meet Megan Faller. Megan spent years teaching women to chart their cycles as a Certified FertilityCare Practitioner. She helped clients use their charts to make important decisions about family planning and scheduling medical procedures. Then she stumbled into the power of using her cycle to plan her work. Now she uses her hormonal waves to get more of the right things done with flow and ease and she wants to help you do the same. As the founder of The Aligned Cycle she teaches her clients to tune into their bodies so they can have their cycles working for them, not against them.
Connect with Megan:
Website - www.thealignedcycle.com
IG - https://www.instagram.com/thealignedcycle/
Connect with Katie:
Join the Facebook Group - https://www.facebook.com/groups/fitfriendstribe/
For full show notes please visit - https://www.katiehake.com/podcast