Picture this: You walk into a gym and the first thing you see is a wall filled with CRUSHED scales. Immediately, you know you've found your body-positive home.
Well, I don't have to pinch you because you're not dreaming. This is a real place, you guys!
Today's guest Abbey Griffith owns Clarity Fitness, an online and in person body positive wellness experience, and Georgia’s first and only Body Positive Wellness Center in Decatur Georgia. She is a NASM Certified Personal Trainer, Nutrition Coach, and Eating Disorder Recoveree who has devoted her life to helping people of all ages, genders, shapes, and sizes find a wellness routine they truly enjoy.
Listen in as she opens up about what inspired her to create Clarity Fitness. Hear about what sets clarity apart from your average gym and how Abbey and her team work to cultivate an inclusive environment.
Connect with Abbey:
Join our Intuitive Eating and Body Positive Community Groups! -https://www.online.clarityfitness.com
Website - www.clarityfitness.com
Instagram - https://www.instagram.com/claritydecatur
Facebook - https://www.facebook.com/claritydecatur
Connect with Katie:
Join the Facebook Group - https://www.facebook.com/groups/fitfriendstribe/
For full show notes please visit - https://www.katiehake.com/podcast