Listen in as I dive into the RETAIN phase of my signature nutrition coaching program, the Reboot Bootcamp. This stage is about setting new goals without a diet mindset, and troubleshooting to spot future diet traps. You no longer have to think so much about your body and what you’re eating, and you get to just live your LIFE.
Connect with Katie:
FREE TRAINING --> katiehake.com/masterclass
FREE COMMUNITY --> https://www.facebook.com/groups/fitfriendshappyhourpodcast