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Fit Friends Happy Hour

This isn’t your standard health and fitness podcast! Come hang out with us as we talk about how to stop chasing the numbers and start doing what feels right for your body! Learn how to find joy in movement while getting rid of the toxic belief that you are not enough. Katie is a Registered Dietitian and fitness professional, passionate about helping you become the expert at your own body. We talk nutrition as it applies to Katie's non-diet approach, self-acceptance, finding joy in fitness, and all around how to be a better human. Fit Friends Happy Hour will feel like you're chatting with a girlfriend who GETS IT and wants the best for you. Katie shares personal stories while also bringing you the experts in a non-diet approach. Whether you're driving, running, or getting stuff done around the house, we hope you'll feel inspired to live the awesome life you’ve been called to live! Thanks for joining us!! Find Katie at www.KatieHake.com and on Instagram @kthake
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Now displaying: Page 1
Jul 26, 2021

Let's talk about the nutritional management of diabetes. Is there room for an intuitive approach?

If you're curious to know the answer to this question you're going to want to stick around for today's episode!

Meet our guest, Danielle Bublitz, MS, RDN. Danielle is a Registered Dietitian Nutritionist specializing in Intuitive Eating, binge eating, and Health At Every Size(R)-aligned nutrition therapy.

Listen in as Danielle opens up about her passion for guiding her patients through difficult medical diagnoses, like diabetes or gastrointestinal issues, while learning how to make peace with food and their bodies. Plus, hear about her own journey with managing type 1 diabetes.

Connect with Danielle:
INSTAGRAM --> www.instagram.com/foodfreedomdiabetes
WEBSITE --> www.nourishedwithkindness.com

Connect with Katie:
FREE COMMUNITY --> https://www.facebook.com/groups/fitfriendshappyhourpodcast
FREE QUIZ: WHAT TYPE OF EATER ARE YOU? --> http://katiehake.com/quiz

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