Today, we’re sitting down with my dear friend and mentor, Barb Brodowsky. Barb is currently the Chief of Staff at WRKOUT. She is also an international speaker, and master trainer, and has been a thought leader in the fitness industry for over 25 years.
In this episode, she’s uncovering how she’s worked through body dysmorphia and cultivated body respect and body acceptance over the years.
She’s also sharing her perspective on:
Lastly, she’s sharing her best tips for anyone who is struggling to learn to love their body or even just start to feel neutral towards it.
Connect with Barb:
Instagram | https://www.instagram.com/barbbrodowsky/
Website | http://barbarabrodowsky.com/
Connect with The Katie:
Book a Free Strategy Call | www.katiehake.com/schedule
Register for the free Challenge |http://www.katiehake.com/nutritionmonth
Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/