In this episode we give you 6 tips on living a healthy lifestyle when your support system isn't on board! Whether it's your spouse, roommate, or your friends - it sucks when you're trying to make changes and they aren't with you! But don't worry - listen in to our tips on how to gradually include others and when to not stress and focus on yourself. Thanks for listening!! If you've been listening for awhile, we would LOVE it if you would write us a review on iTunes!! Talk soon!