Ugh being last sucks and getting back to the gym after a break is ROUGH. In this episode we talk about getting back to the gym after taking a break bc LIFE, pregnancy, or whatever! We want you to be as consistent as possible but taking a break HAPPENS and getting back to the gym is HARD. Use these tips to get back at it!! Thanks for listening!! Don't forget to subscribe, write us a review, share this episode with a friend, AND connect with us on ig and fb. Talk soon!