When you hear "fit friend" do you think of a 6-pack and someone who is always on a diet? If you've been listening to us for any sort of time, you know we are much more about having a healthy mindset and balanced life then alll that! In this episode, we talk about what constitutes a fit friend, what characteristics a fit friend has, and if thats YOU- we ask that you share this episode with a friend that's also a fit friend! Thanks so much for listening!